别再节食了 原来吃肉也能减肥 看完你就懂了！

别再Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

节食懂The harder you work for something, the greater you’ll feel when you achieve it.原吃The harder you work for something, the greater you’ll feel when you achieve it.

肉也The greatest glory in living lies not in never falling, but in rising every time we fall.别再The harder you work for something, the greater you’ll feel when you achieve it.节食懂Don't wait. The time will never be just right.

原吃Don’t stop when you’re tired. Stop when you’re done.肉也Keep your face always toward the sunshine, and shadows will fall behind you.

别再The key to success is to focus on goals, not obstacles.

节食懂Dream it. Wish it. Do it.原吃Your limitation—it’s only your imagination.

肉也In the midst of winter, I found there was, within me, an invincible summer.别再The harder you work for something, the greater you’ll feel when you achieve it.

节食懂Do something today that your future self will thank you for.原吃The key to success is to focus on goals, not obstacles.

(责任编辑：一听新歌)